Weight Control and Your Psyche

Losing and keeping weight within normal limits is more difficult for some people than healing from a major illness. Food has a psychological control for a variety of reasons. Mother’s cooking always tops the list. However, very few kids were actually forced to eat unhealthy foods. If weight is a problem in your adult life, approach weight loss as an adult.

Portion control is a key to any diet. It helps to balance the insulin response. When blood sugar is imbalanced, a feeling of gnawing hunger causes overeating and leaves the feeling of not being satisfied. Low stress vegetables, also low in calories, whole grains and bulking agents taken before or after a meal signal the brain to stop eating.

Weight is an aromahealthtexas aromatic, topical aid to balance blood sugar and balance the endocrines.

Compulsive eating is associates with obsessive compulsive behavior. It is associated with low serotonin levels and/or lack of receptors to produce neuro-chemicals to quiet desires. Stress eating is often described as a reason for non-stop eating. Cravings is an aromahealthtexas aid for reducing compulsive eating. Knotted Marjoram Petite Fleur Essence aids obsessive compulsive behavior.

Stress also affects thyroid/adrenal response. Lower metabolism reduces proper digestion, energy and may result in weight gain. Toxic Thyroid is an aromahealthtexas topical product to protect thyroid function and lessen the effect of pollutants that reduce proper function. Those who prefer sweets have a propensity to thyroid stress.

Those who prefer fats, alcohol and creamy foods have an endocrine imbalance that involves the pituitary. This is a master endocrine gland in the brain, lodged behind the nose. Cherokee Rose is a Petite Fleur Essence antique rose that promotes endocrine balance affecting the pituitary and subsequently the liver functions involving cholesterol and essential fatty acids and phosphatydlcholine to produce sufficient neuro-chemicals.

Emotions are neuro-chemicals produced in the limbic brain. They limbic brain stores memories and data about everything you have learned. These memories are associated with natural scent. Aromatherapy, from distilled organically grown aromatic plants, has the ability to affect brain chemistry in 1/100th of a second. Nothing affects us so quickly.

Essential oils and flower essences support the psychological demands of the personality. The stress behind overeating and choosing the wrong foods must be successfully addressed. Having a success consciousness about everything you do supports healthy weight loss and management.

Self Image aromahealthtexas supports self improvement and a deep feeling of self satisfaction in everything you achieve. 

Pink Rose and Country Marilou antique roses help us to think thin and release uncomfortable feelings about the body.

Various forms of abuse during childhood and as an adult can also lead to weight gain that is very hard to control. Underlying anger is soothed by the Abate Anger aromahealthtexas blend. Japanese Magnolia Petite Fleur Essence releases feelings of being victimized.

There are many healthy diet plans to support weight loss and maintenance. There are over 150 Aromahealthtexas Blends and Petite Fleur Essences to support psychological triggers and promote peace of mind. Books include Slice of Life Nutrition and Diet Handbook, How to Master Special Diets and Flowers that Heal.

For more information go to www.aromahealthtexas.com

For a personal consultation, call Dr. Judy Griffin at 1-800-496-2125

Memory and Weight

Adults with an enlarging waist are 20% more likely to experience cognitive decline and they age. Many of these adults also have a metabolic syndrome: expanding waistline, high blood pressure, cholesterol and blood sugar. These individuals are more likely to experience more dementia as they age. Managing these symptoms through diet, exercise and therapeutic aroma therapy can be beneficial. 

Recall Memory assists cognitive memory.

Weight helps balance blood sugar and weight loss, compulsive eating.

Reduce Stress helps relieve stress related to high blood pressure and stress related illness.

For more information: www.aromahealthtexas.com

To order or for consultation with Dr. Griffin, 1-800-496-2125

Exercise and Regeneration

Researchers at Tel Aviv University have found that endurance exercise increases and releases stem cells in the muscles. Muscle repair and regeneration increase mobility, longevity and enhances a youthful appearance.

Petite Fleur Essences

Inner Strength and Mobility enhance physical stamina, endurance and the ability to be physically productive.

Use Stop Hurting Lotion on the limbs and torso before and after a workout. 

Use Relax The Shoulders

For consultation with Dr. Judy Griffin, please call 1-800-496+2125

For more information and to purchase products go to: www.aromahealthtexas.com

Recent Vitamin D Recommendations

Three of every four Americans are deficient in Vitamin D. Vitamin D daily recommendations have modestly increased to 600 IU and 800 IU daily for elder care. Much higher doses are recommended by researchers, up to 5,000 IU daily. There are no adverse side effects known up to 4,000 IU daily for adults.

Vitamin D is known to reduce risk of cancer, osteoporosis and bone disease, asthma, infectious diseases, strokes, tuberculosis, type I and type II diabetes, depression, insomnia, joint pain and muscle weakness, fibromyalgea, rheumatoid arthritis, psoriasis, PMS, hypertension and multiple sclerosis, dementia, Alzheimers, and Crohn’s.

Overweight people have lower levels of vitamin D because excess fat binds vitamin D.

Circulating vitamin D3 can be tested by serum 25-hydroxy vitamin D, activated by the kidneys.

Aromahealthtexas offers a pharmaceutical vitamin D3 1000 supplement for your greatest health.

For nutritional consultation, call Dr Judy Griffin at 1-800-496+2125

For more information: www.aromahealthtexas.com

Obesity

Obesity affects 30% of the population in at least 9 U.S. states. The Center for Disease Control and Prevention sites high caloric foods and a sedentary lifestyle for this epidemic. The medical cost is estimated at $147 billion dollars for weight related illnesses.

There are many other reasons for obesity. The Petite Fleur Essences Weight blend helps emotional and physical factors affected by obesity. It is complimentary with medications and safe to use topically regularly. 

Weight is created by Dr. Judy Griffin as an adjunct or aloe with a weight loss program. It is available for ordering atwww.aromahealthtexas.com as well as her booklet called the Slice of Life Diet and Nutrition Handbook.

  Obesity CD go to health consultation, including obesity, at 1-800-496-2125. A specialized individual blend is included with the consultation at no additional cost.

Over 59 million overweight Americans have a greater risk of heart disease, diabetes, high blood pressure, cancer and arthero sclerosis, obese children and adults will have these symptoms by age 30. Excess fat cells produce hormones, lessening insulin sensitivity and increasing inflammation leading to heart disease and lower tryptophan levels. This makes it hard to lose weight and greatly reduces the feeling of fullness.

Petite fleur essences used to reduce weight in hospitals and clinics include:

Weighless—aromablend appetite suppressant.

Weight — therapeutic blend to correct insulin sensitivity.

Cravings — therapeutic blend.

Knotted Marjoram —  to reduce compulsive eating.

Lighten Up —  children’s blend.

Slice of Life Nutrition and diet handbook  

Topical application 2-3 X daily. Results begin within 1 to 3 weeks. Ongoing use enhances weight reduction.

Nutritional Counseling

With over 20 years of clinical and hospital experience, Dr. Griffin designs an individual, comprehensive nutritional program to restore optimal health.

Judy combines scientific data of nutrition and herbs with medical knowledge to develop a health program enhancing immunity, reducing stress, aging, overweight and underlying causes of fatigue and illness. Her vast knowledge and research enables her to reduce the side effects of conventional drug therapy in cancer care and a variety of treatments, she teaches clients the best choices of foods, herbs and nutrition for their condition and constitution.

During the past 20 years, Dr. Griffin has pioneered nutritional research for physicians and hospitals integrating natural and conventional medicine. Her research includes complementary cancer care, cardiovascular and pulmonary health, gynecological and menopausal symptoms, weight, chemical dependence, endocrine imbalance, allergies and environmental sensitivity as well as emotional and mental well-being.

In consultation, Dr. Griffin determines the underlying cause of stress or illness to restore optimal health.

Personal Health Analysis

A personal health analysis may include symptom and client complaints, prior diagnosis by a physician or blood work analysis to balance and determine amounts of the correct foods nutrition and herbs for individual needs and metabolic pathways. Consultation lasts one hour. Dr. Griffin listens to the individual, writes a personal program for the client, answers questions, and gives referrals as necessary to assist each person's needs. Clients are offered one of Dr. Griffin's herbal tonics to increase energy or reduce stress at no extra charge.

A rapport is established with clients to promote a synergistic working relationship between Dr. Griffin and her clients, the consultation is educational. Additional supplements or supplies are available at the discretion of the client, Dr, Griffin works with each client at their level of understanding and ability to complete a program, and No one is expected to sacrifice pleasure to achieve health. A moderate step by step approach assures success. Dr. Griffin's comprehensive knowledge of medical and complementary nutritional methods assists individuals in greater health 

Weight Gain & Loss

Weight gain and loss is a common problem for those who suffer from pain and sleep deprivation. Some medications and lack of regular exercise may also lead to weight problems. (See Slice of Life Nutrition and Dietary Manual.)

The Weight formula aids those who need to balance hormonal function, blood sugar regulation, fatigue and eating patterns.

Weighless aromablend helps to reduce appetite and stress eating.

Cravings encourages healthy eating and personal habits. Cravings is used for chemical dependency as well as eating behavior.

Self Image enhances a healthy inner life, self acceptance and the stamina to achieve healthy goals.

Toxic Thyroid helps balance metabolism to achieve optimal weight and body temperature and digestion.

Detox helps to balance natural body processes that include healthy gut flora. Overgrowth of Candida Albicans in the bowel and intestines can lead to sugar and carbohydrate cravings. Weight gain can also occur from inadequate detoxification processes.

Gastro-Intestinal

Gastrointestinal problems are almost as prevalent as backaches. Digestive complaints, acid reflux, irritable bowel, spasticity and intestinal inflammation adversely affect the majority of the population. There are more over-the-counter remedies for intestinal complaints than any other problem. Subclinical and hypothyroidism reduces gut motility and often are undiagnosed. The causes of digestive complaints are as various as the over-the-counter medications. Food sensitivity can cause multiple symptoms, although food allergy is ruled out. Colors, additives, pesticides, herbicides and chemical fertilizers can also cause digestive reactions.

The intestinal tract is a 30 foot organ, containing large amounts of lymph tissue. At least 70% of immune responses initiate from intestinal health. Fuel for all bodily processes begin in the stomach and intestines.

Intestinal mobility is initiated by the thyroid. Those with subclinical or hypothyroidism may havechronic constipation. Slower metabolism adversely affects digestion and assimilation. Every function of the body cannot reach its potential. Hyperthyroid may result in lower bone density and poor mineralization in every cell. The body slowly starves for energy. A large percentage of women have hypothyroid by age 50. Low thyroid is responsible for heart attacks in men and women.

Essences can catalyze the body to reach its greatest potential as well as reduce symptoms. Diet and lifestyle changes are necessary and sometimes medications. Abate Anger blend reduces inflammation from the esophagus to the colon. This blend helps people who suffer from inflammatory bowel and Crohns. Stomach and abdominal pain of any origin is best soothed with the Abate Anger blend. It can be topically sprayed or applied on the abdomen or the neck, wrist or throat. Reapply every 30 minutes until tension and pain lessen. Otherwise three times daily is recommended. Blends applied daily support the body’s innate healing and produce the best results.

Inner Strength  is a blend that supports inherent immunity. It enhances digestion of proteins, carbohydrates and fats and supports lymphatic drainage to remove toxins.

Lymph Flow lotion is excellent support for the lymph tissues and organs, such as the appendix. Massage onto the stomach 3 times daily to promote peristalsis (bowel muscle movement) and lymphatic detoxification. Lymph Flow is a stimulating, energizing lotion.

Intestinal tissue can be or become hypersensitive to foods and beverages at anytime.  blend, applied 3 times daily is best suited for this condition. For best results, alternate Abate Anger 3 times daily to reduce histamine and inflammatory reactions.

Thyroid health is also indicated for intestinal motility and constipation. The Toxic Thyroid blend helps normalize the thyroid, the body’s energizer. It is the metabolism of this organ function that supports digestion and assimilation of food and energizes organ function. The thyroid is vulnerable to environmental and chemical toxins, as well as physical stress. Toxic Thyroid supports the proper regeneration and function of the organ and subsequently intestinal functions. It is an important part of weight management and will be described further in the Weight Section.

Scarring in any area of the intestinal tract is best helped with Regenerate and Recovery blends. Each may be applied 3 times daily on site or any clean, unbroken skin.

Hiatel hernia and hernias are helped by the Abate Anger blend. Hernias may require surgery or medical supervision. If surgery is necessary, use the Recovery blend to reduce scarring and encourage healing