Lemon verbena includes 70 varieties, used in aroma blends. The fresh leaves can be crushed and added to refresh teas. as an essential oil, lemon grass is usually added to lemon verbena. The leaves make very little essential oil. Know your source.

Roman Chamomile is most often used in aromatherapy. German Chamomile makes the best tea. Both are calming and easy to grow or find in markets.

 Blue Chamomile is the German variety, producing a blue absolute, containing azulene, rarely used alone.

Choose Roman Chamomile for aromatherapy blends.

Tangerine essential oil is derived from the mandarin orange tree. The aroma is uplifting and used in skincare and haircare.

Tips on making blends and perfumes with Lavender officinalis.

Petitgrain essential oil has an intense herbaceous, woody undertone with a floral, yet tart scent. Use it in blends as a top note, added at the finale of a blend. The oil is harvested from the leaves and twigs of orange and lemon trees. Use it in colognes, perfumes and to revitalize a blend that has lost its unique scent.

Medieval Aromatherapy Revisited

            As Europe blossomed from the Dark Ages, many aromatic herbs and their essential oils were rediscovered.  Much of the knowledge of distillation, extraction and medicinal properties taught by Greek and Roman physicians was lost, only to be reintroduced by Islamic physicians and alchemists linking their ancient art to the modern world of science.

            Herb gardens flourished in the later 1500’s at every commoner’s home.  Aromatic herbs were grown for strewing, cooking, home remedies and many households uses.  These herbs and their fragrant waters were often worn to cover the smell of unwashed bodies.  Bathing was considered unhealthy for the skin and general condition of the body.  Incense and strewing herbs helped during church and public gatherings, but very intimate encounters required special considerations.  Soon lovers developed a language of flowering herbs from the heavenly scents masking their personal odors.

A particular favorite was sweet Marjoram, Majorana hortensis, believed to enhance marital bliss.  It was worn in nosegays, sweet powders and washing waters to perfume clothing.  Sprigs were hung outside a maiden’s window to attract a good husband…. or announce availability.  Finger bowls were scented with marjoram and other sweet-smelling herbs from the garden by floating them in the water bowls.  Guests would dip their fingers at the end of the meal, having used their fingers as utensils. 

 Marjoram is not used for pregnant mothers or infants. Not for use during pregnancy or lactation. during pregnancy. Always check with your healthcare practitioner before using and use small, diluted doses on clean skin.

References:  Mother Nature’s Herbal, Judy Griffin

                     Medieval Gardens of the Cloisters, NYC