Weight Control and Your Psyche
Weight Control and Your Psyche
Losing and keeping weight within normal limits is more difficult for some people than healing from a major illness. Food has a psychological control for a variety of reasons. Mother’s cooking always tops the list. However, very few kids were actually forced to eat unhealthy foods. If weight is a problem in your adult life, approach weight loss as an adult.
Portion control is a key to any diet. It helps to balance the insulin response. When blood sugar is imbalanced, a feeling of gnawing hunger causes overeating and leaves the feeling of not being satisfied. Low stress vegetables, also low in calories, whole grains and bulking agents taken before or after a meal signal the brain to stop eating.
Weight is an aromahealthtexas aromatic, topical aid to balance blood sugar and balance the endocrines.
Compulsive eating is associates with obsessive compulsive behavior. It is associated with low serotonin levels and/or lack of receptors to produce neuro-chemicals to quiet desires. Stress eating is often described as a reason for non-stop eating. Cravings is an aromahealthtexas aid for reducing compulsive eating. Knotted Marjoram Petite Fleur Essence aids obsessive compulsive behavior.
Stress also affects thyroid/adrenal response. Lower metabolism reduces proper digestion, energy and may result in weight gain. Toxic Thyroid is an aromahealthtexas topical product to protect thyroid function and lessen the effect of pollutants that reduce proper function. Those who prefer sweets have a propensity to thyroid stress.
Those who prefer fats, alcohol and creamy foods have an endocrine imbalance that involves the pituitary. This is a master endocrine gland in the brain, lodged behind the nose. Cherokee Rose is a Petite Fleur Essence antique rose that promotes endocrine balance affecting the pituitary and subsequently the liver functions involving cholesterol and essential fatty acids and phosphatydlcholine to produce sufficient neuro-chemicals.
Emotions are neuro-chemicals produced in the limbic brain. They limbic brain stores memories and data about everything you have learned. These memories are associated with natural scent. Aromatherapy, from distilled organically grown aromatic plants, has the ability to affect brain chemistry in 1/100th of a second. Nothing affects us so quickly.
Essential oils and flower essences support the psychological demands of the personality. The stress behind overeating and choosing the wrong foods must be successfully addressed. Having a success consciousness about everything you do supports healthy weight loss and management.
Self Image aromahealthtexas supports self improvement and a deep feeling of self satisfaction in everything you achieve.
Pink Rose and Country Marilou antique roses help us to think thin and release uncomfortable feelings about the body.
Various forms of abuse during childhood and as an adult can also lead to weight gain that is very hard to control. Underlying anger is soothed by the Abate Anger aromahealthtexas blend. Japanese Magnolia Petite Fleur Essence releases feelings of being victimized.
There are many healthy diet plans to support weight loss and maintenance. There are over 150 Aromahealthtexas Blends and Petite Fleur Essences to support psychological triggers and promote peace of mind. Books include Slice of Life Nutrition and Diet Handbook, How to Master Special Diets and Flowers that Heal.
For more information go to www.aromahealthtexas.com
For a personal consultation, call Dr. Judy Griffin at 1-800-496-2125