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Health Answers

Muscle soreness

Feeling unproductive from muscle soreness, fatigue and tension? Sore Muscles lotion helps resolve lactic acid build up, micro muscle tears,  chronic aches, travel fatigue and spasmodic muscular- skeletal imbalance.

There are 2 main causes for muscle soreness from exercise. Burning symptoms are from lactic acid buildup,which resolves within a few days. The day after soreness peaks 72 hours after onset. This is due to tiny muscle tears in muscle fiber during exercise. Any muscle burning or soreness that does not improve over 1 week, seek medical evaluation. NSAIDS are not proven to reduce or speed recovery of muscle soreness and fatigue. Aromatic Tumerones have been successfully used to speed recovery.(Available on our supplement menu).

Certain foods help speed healing. Watermelon contain amino acid, L- citrulline and adequate potassium for a speedy, delicious recovery time. Other super foods include cherry juice and fresh cherries,raw pineapple and papaya ( avoid raw pineapple and papaya with gastrointestinal inflammation and ulcerous conditions),milk products and fermented foods, and ginger root.

To avoid exercise soreness, practice dynamic movements rather than stretching before work outs.These movements may include leg lunges and rolling the arms and shoulders like a wind mill. Hydration before and after exercise, as well as recovery, is a must.

Sore Muscles includes several Petite Fleur flower essences, as well as, and nutmeg, lemon tarragon and black cumin, tangerine and other essential oils. We are organic growers and distill and prepare our products onsite.Massage 2- 3 x daily until soreness abates. This is also a great blend to support strength in low back and limbs. 

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Inexpensive, Safe Diffusion of Essential Oils

Diffusion of essential oils only requires a cereal size bowl and 1 or 2 drops of your favorite essential oil. Just add very hot tap water into a bowl and drop in your essential oil, or blend of 2 or 3 essential oils. The room will delight in the aroma for 1 to 2 hours, a reasonable time to diffuse. More is not better.

The sense of smell is a delicate part of the brain that can easily be overwhelmed. Diffusing for hours will shut down an organ meant for discernment, as well as pleasure. The entire brain suffers, like a stomach constantly fed. If a headache or  emotional distress doesn't change or returns after 1 to 2 hours of diffusion, other help should be considered.

Also consider pets children, elderly and visitors whose senses can be easily overwhelmed or harmed by a profusion of scent. For example, Teatree essential oil can be toxic to many pets who will display unusual behavior. Boys under 12 can grow breasts during puberty from smelling or wearing lavender, tarragon or fennel often. Girls under 12 could have a tendency for feminine cancers during maturity. Children may react the opposite of adults to many aromas and become hyperactive , rather than calm. Long diffusion time can tax anyone's kidneys to process the aroma molecules. Generally, it takes 2 hours for the kidneys to filter aroma molecules. Two hours of diffusion takes 4 hours to complete from start to finish. The liver must  send the molecular by products to the kidneys in a usable form to prevent toxicity. Anything we smell, touch or eat has a potential for toxicity. Contact me with any concerns or questions. 

 Live long and enjoy more with common sense aroma lifestyle.

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Immune Support of Melissa Healing Water

Melissa Healing Water supports the body's natural defense against oxidative damage , inhibiting free radical damage.Melissa 's steam distilled healing water supports production of superoxide dismutase, sod, a free radical quencher. This produces glutathione peroxidase and catalase, enzymes that support natural defense against aging and related diseases. These include, diabetes, cardio-vasculat disease, cancers and skin problems.

Recently I received a testimonial from a special client: I feel so pampered. I spayed my face, neck and hands. Wonderful fragrance!

Melissa also reduces stress and is pleasantly calming. Dementia and Alzheimer's persons especially enjoy the aroma, as a calming agent. Melissa Healing Water is safe for children, adults and  pets.

For more information 1800 496 2125

www.aromahealthtexas.com

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How Petite Fleur Essences affect your Brain's Signature

Your brain has a unique way of processing mental activities and solving challenges. This activity is retained and predictable with different tasks and activities. It is called a signature and happens most often in the frontal part of the brain , frontal parietal. This is the part of the brain that filters incoming and new information. it lights up in an individual pattern as information is introduced. How you interact with the world and yourself depends on this signature.Life now becomes what you perceive from your brain's predictable way of" seeing "life.An old saying says, life is not the way it is, it is the way you see  it.

Petite Fleur Essences catalyze and help change individual signature perception to attract the greatest benefit and this triggers brain chemistry to change and heal any part of your body/psyche.  This is truly subtle body healing.The D.N.A. of flowers is very similar to human D.N.A., enabling us to bloom under stress just like flowers.

Flowers bloom because they can. Our determination allows change to happen quickly and easily. Life is meant to be exciting and what we do should benefit all life. There are over 130 Petite Fleur Essences and therapeutic aromatic blends to assist in designing the health and environment that best suits your greatest potential. Learn more at www.aromahealthtexas.com , The Healing Flowers and Flowers that Heal books.

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The Flu Vaccine and Narclepsy

 A July 1,2015 article in Science Translational Medicine, indicates children immunized with GlaxoSmithKline's Pandemrix H1N1 flu vaccine have a greater risk of developing narcolepsy, a chronic sleep disorder. There is a peptide in the vaccine that resembles the brain peptide,hypocretin, which the vaccine's peptide binds. The brain peptide keeps individuals awake. Binding the peptide causes people to uncontrollably fall asleep.

The vaccine is believed to trigger an autoimmune response increasing the incidence of narcolepsy. The patients most affected by narcolepsy were vaccinated with Pandemrix. More studies will consider the possibility that the virus itself causes narcolepsy.

Viruses can live along the spinal column, even after symptoms disappear.Further symptoms can arise when the immune system is stressed or compensated. AromaHealth Texas offers Cold Flu spray as an effective H1N1 preventative. Enterovirus also protects the immune system from stored viruses with long

lasting results. These products have been used extensively in hospitals and clinics to prevent and treat symptoms of flu and cold virus, including H1N1.

Questions? Contact Judy Griffin,PhD.: 1800 4962125 or petitefl@aromahealthtexas.com. 

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Safe Travel using Purely Organic Hand Sanitizer

Recently the local news reported information about the sanitation on airplanes. The news was shocking. Multi resistant staff and fecal material were found on the tray tables we drink and eat from. The lavatory had fecal material and a strain of staph causing pneumonia on the sink and other areas. Cold and flu germs were just about everywhere a passenger sits, eats and uses the bathroom. These are the reports that stand out in my mind. My thoughts go to what we can do to remind ourselves to not only wash our hands, but also to use a hand sanitizer on the tray and everywhere we put our hands and uncovered flesh. Aromahealthtexas offers Purely Organic Hand Sanitizer made from fresh, garden blooms grown onsite. The flowers essences and essential oils have antibacterial, antiviral and anti fungal properties without overpowering scent. The essences are safe for children and also useful for dry, itchy skin. I designed and tested this blend with clients, staff and clinics. It has a very low alcohol content. Hand sanitizers are usually 98% alcohol. If you want healing, and protection, I suggest using and traveling with knowledge and  my therapeutic hand sanitizer. Purely Organic Hand Sanitizer will increase your immunity without taking away its integrity.

Enjoy safe travel and a happy holiday season.

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How to Trap a Virus

Viral molecules can stay in the body for a lifetime. Usually we build an immunity to most virus we catch or have an exposure.Other virus can hang around in your liver and especially along the spinal column , causing fatigue and a host of immune deficient symptoms. With viral infection, unwanted bacteria also move into the skin ,lungs and circulation traveling to deep organs and tissues. Taking antibiotics and cortisone derivatives may weaken immunity over time as they also kill the good bacterial growth in the intestines. Under normal immune processes, immunity is strengthened as the body uses its resources to capture and remove unwanted virus and bacterial tissue.

Essential oils and essences can be very effective in assisting the immune system. They adversely affect a wide variety of virus, bacteria and fungus.Used correctly, there is no side effect. The best methods of application include direct inhalation from the inhalent diffusers offered on the website and topical application along the spine and on the chest. Children, elderly and sensitive folks can apply a few drops onto the bottom of the feet. This skin is less likely to react. Essential oils move up because they are volatile, allowing the aromas to travel throughout the body. Often people ask if all three methods can be done simultaneously. The answer is yes. However, 3-5 drops is a normal treatment. The Petite Fleur Essences may be applied undiluted. Essential oils are best diluted into an appropriate carrier oil for application. The inhalent diffuser uses undiluted essences and essential oils that have been squirted into the diffuser with a dropper that is supplied. The inhalent diffusers are the size of a lipstick. You simply put the diffuser under your nose and breathe in deeply a few times. This can be repeated 3 or more times daily as needed for comfort and to protect against exposure.

Carrier oils are normally food grade quality and healing in themselves. The lipid molecules make essential oils readily absorbed into the skin, bringing their healing qualities into tissues. Carrier oils can also fight virus, bacteria, mold and fungus. Their lipid qualities help to trap a virus, while the essential oils prevent the virus or bacteria from  multiplying . Essential oils and essential oil products are best kept away from heat and bright light exposures. Once a bottle is open, oxygen can cause rancidity. It's best to use the product rather than keep it on a shelf indefinitely.Otherwise,  kept away from strong light and heat, blends can last up to 6 months unopened. Carrier oils are like a food. They can also become rancid after opening  for several weeks. For best results, make small amounts of  essential oil blends. I have 1 dram, about 4 ml, or 1 ounce, 30 ml. for dilution. Red Raspberry is a non nut carrier oil that soothes red and sensitive skin. It helps prevent sunburn and protect the skin. Marula is a nut oil that feels like silk when applied to the skin. I use it often, especially in blends to desensitize the skin from strong essential oils.It is also gentle to the liver, which has to detox essential oils before they travel to the kidneys. It takes about 3 hours before essential oils applied on the skin travel to the kidney. A little goes a long way. Safe treatment using essential oils should be 20 drops or less of all essential oils in a 1 ounce carrier oil. A dram of carrier oil can carry 5 or less essential oils. This can vary in natural perfumery, which is done with different intentions and usually using absolutes.

Essential oils include: thyme, clove, peppermint, cinnamon, litsea, Peru Balsam absolute, Patchouli, Eucalyptus, lemon peel, hyssop, basil, helichrysum absolute, jasmine grandiflorum absolute, lime, linden blossom absolute, and more....

If you are looking for a product to protect you and loved ones, especially during travel and holiday festivities, Viral Escape and Entero Virus are blends now available at www.aromahealthtexas.com. Carrier oils are also available, listed under the essential oil tab. EnteroVirus is for colds, flu and viral mutations we may not have been exposed to before. It has essential oils safe for children. Viral Escape is a broad spectrum combination of essential oils and Petite Fleur essences for most exposures. The research for these oils has been done in test tubes, meaning the essential oils killed the bug or did not allow it to grow. Some studies have also been done clinically, indicating certain essential oils to be as effective as many antibiotics and antivirals. These have been done in Europe and countries who have many exposures to a variety of virus.

In Japan, measles, mumps and rubella vaccines were banned in 1993 because so many children developed non viral meningitis and various complications and reactions. The children may have reacted to one of the many toxic chemicals included in the vaccines. My point is research is available indicating  why essential oils and essences can be safe and effective in trapping most viral, bacterial and fungal infections and exposures.

Many of you know I had twins over 40 years ago with insufficient immunity. I learned to use foods, trace mineral analysis, Petite Fleur Essences and essential oils as needed to bring them into a healthy, productive life. They were not expected to live, drugs or not. I only used essential oils as they grew towards teen years. The Petites, such as Yarrow, thyme, sage and several other essences in the Immune kit breathed life into their immune system and catalyzed better health. Nature has provided an answer to every problem of health and longevity I have encountered. It is a lifestyle change, not a fix when a problem occurs and nothing else works. Consider these natural healers for viral and bacterial exposures that could lead to more symptoms as you mature.

 

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Respiratory Virus

The current outbreak of the respiratory virus has people asking what essential oils and essences to use. There are several: sage, thyme, eucalyptus citriadora,anise and more. These are already blended into products: Decongest and Cold/Flu. Decongest is a topical, sweet almond oil base combination of the essential oils and essences to be applied on the chest, upper back and/or throat. Cold/Flu is a water and alcohol based combination of several essential oils and essences that kill the cold and flu virus in test tube conditions. Both can be used. Their contents differ. Cold/Flu can be worn as a topical application or misted as a spray.

We now also have a hand sanitizer that is mildly aromatic with almost no alcohol. The essential oils and essences are antibacterial and anti viral. Mist the hands as needed or 3x daily. The hand sanitizer uses only safe essential oils for children.

For the next few weeks, Decongest is on sale now at www.aromahealthtexas.com

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