Diffusion of essential oils only requires a cereal size bowl and 1 or 2 drops of your favorite essential oil. Just add very hot tap water into a bowl and drop in your essential oil, or blend of 2 or 3 essential oils. The room will delight in the aroma for 1 to 2 hours, a reasonable time to diffuse. More is not better.

The sense of smell is a delicate part of the brain that can easily be overwhelmed. Diffusing for hours will shut down an organ meant for discernment, as well as pleasure. The entire brain suffers, like a stomach constantly fed. If a headache or  emotional distress doesn't change or returns after 1 to 2 hours of diffusion, other help should be considered.

Also consider pets children, elderly and visitors whose senses can be easily overwhelmed or harmed by a profusion of scent. For example, Teatree essential oil can be toxic to many pets who will display unusual behavior. Boys under 12 can grow breasts during puberty from smelling or wearing lavender, tarragon or fennel often. Girls under 12 could have a tendency for feminine cancers during maturity. Children may react the opposite of adults to many aromas and become hyperactive , rather than calm. Long diffusion time can tax anyone's kidneys to process the aroma molecules. Generally, it takes 2 hours for the kidneys to filter aroma molecules. Two hours of diffusion takes 4 hours to complete from start to finish. The liver must  send the molecular by products to the kidneys in a usable form to prevent toxicity. Anything we smell, touch or eat has a potential for toxicity. Contact me with any concerns or questions. 

 Live long and enjoy more with common sense aroma lifestyle.

I use the Calm Pet on my horse when he acts out. I spray my hand and rub his nostrils. I've used it and liked it for several years. I thought you would like to know and I'm glad you continue to make it.

Betty

Recently, several clients experienced a stroke affecting the eyes. Their question is how to heal the area affected to increase visual acuity. I have recommended Bronze Fennel Petite Fleur Essence to help stroke, glaucoma and macular degeneration affecting the eyes. The application is topical. Message two (2) drops on the middle of the forehead three(3) times daily. It may take several weeks or months to increase circulation and affect healing. Bronze fennel is safe and effective. DO NOT put the essence in the eyes or on broken skin

source: The Healing Flowers by Judy Griffin PhD

I lost 8 pounds Using Weight and was thrilled. My clothes fit and I felt much better. I have low thyroid for many years. My medication was changed to Levo thyroid, which did not help me and I gained the 8 ponds again. I later managed to change to a medication that does help me, but I have only lost 4 pounds. I am concerned I am not responding well to the Weight.

Let's start with what Weight can do. Weight helps balance blood sugar,which helps regulate insulin levels. This, in turn, reduces easy weight gain and increased inflammatory levels which can lead to heart disease and/ or  late onset diabetes.The blend of aromas and essences also aid in protein, fat and carbohydrate digestion and assimilation.  Toxic Thyroid specifically balance low thyroid function. It is not a hormone, yet assists in the function and utilization of the thyroid .

The adrenal is also involved with thyroid function and  neurotransmitter feedback to the brain. It tells the pituitary to stop stimulating the thyroid when appropriate. I use Inner Strength blend to help the adrenals support thyroid function. The adrenals work like car batteries to enhance many bodily functions, as well as immune and electrolyte balance.

I also make internal herbal longevity products to help build the adrenal power and proper feedback to the brain. This can be an ongoing process for many of us with sensitivities or threatening illness. Herbal Energy works over weeks and months to build adrenal and endocrine function.

All these products can be used simultaneously. I suggest Weight with meals on the throat or tummy. Toxic Thyroid is best worn in the morning and noontime on the throat and neck. Inner Strength can be worn throughout the day. I like to wear it on the back for extra support. Herbal Energy goes into my protein breakfast drink or can be taken as a tea any time during the day.

I hope to hear good news from you soon. please keep in touch. You are doing a good job and deserve the best results.

The heady scent of Jasmine grandiflorum absolute is a perfect scent for winter. It  dispels coldness, tiredness, weakness, hoarseness, laryngitis, wheezing and dry itchy feeling in the throat. The warm , pungent aroma enhances the body's ability to keep warm in cold conditions without overheating. When a chilly feeling starts to spread through your system, reach for the Jasmine. The ketone properties protect the lung and immune system, while the esters protect irritated, dry and inflamed skin. Cis- jasmone and methyl jasmonate have the ability to repair injured tissue and dispel mucous colitis brought on during cold weather.

The lightly sweet scent helps free the spirit from emotional restraint, anxiety, listlessness and general depression, often experienced during cold weather. The aroma helps us remember our freedom as it enhances  intuition. The smell is unforgettable. Many people who do not enjoy sweet flowery scents find Jasmine irresistible.

Cold sensitive folks often urinate frequently during winter time. Women may also experience a clear or white vaginal discharge. Wearing Jasmine grandiflorum can assist the reproductive and urinary system during this time. Nursing mother wear it to promote lactation. Wear Jasmine during delivery to assist the natural process. I don't recommend it during pregnancy.

For those who experience sexual disinterest and feelings  of inadequacy or undesirability, Jasmine grandiflorum will reawaken a natural passion. Winter is a great time to cuddle. And Jasmine is a great gift for the holidays.

To experience the healing ability of organically grown Jasmine grandiflorum flowers without added chemicals, contact www.aromahealthtexas.com or call Judy Griffin at 1800 496 2125.

Boswellia serrata contains anti inflammatory compounds that reduce inflammatory bowel disease, arthritis, cardiovascular disease and cancer metastasis. Boswellia terpenes and acids, particularly, AKBA, 3-o-acetyl-11-keto-beta-bowelllic acid, inhibits inflammatory cells that stick to blood vessels causing many inflammatory diseases, including stroke and memory loss. Another component of Boswellia, incensole acetate, inhibits an inflammatory regulating complex inhibiting or slowing chronic inflammation throughout the body.

Boswellia is also neuroprotective against traumatic brain injury. Neuroprotection originates from incensole acetate. The effect is also antidepressant/antianxiety and benefits asmatic bronchitis.

Cancer and tumor necrosis is also benefited by Boswellia. It inhibits pro inflammatory cytokines and mediators. Ninety percent of death from cancer results from tumor metastasis, caused by inflammation. Recent research also found Boswellia decreases precancerous polyps and their formation in the small and large intestine up to 60% AKBA, the most potent boswellic acid, induced cell death in central nervous system tumors.

In recent studies, Boswellia extracts reduced the size of  arterial plaque up to 50%. Extracts also inhibit platelet stickiness and clumping. Chronic inflammation reduces blood flow, resulting in arteriosclerosis, cardiovascular, peripheral vascular disease and general aging. In rat studies, Boswellia reduced total cholesterol up to 48% and increased good cholesterol, HDL, by 30%. This can be done by reducing changes in pro inflammatory gene expressions.

In arthritic studies, Boswellia compounds have reduced and improved conditions in knee and osteoarthritis.

 The healing compounds in Frankincense essential oil includes monoterpene hydrocarbons, ketones and spiritually, sesqueterpenes. These properties transform the recipient beginning with improved digestion, reduced inflammation and tumor formation,protecting immunity to transformation of the psycho spiritual nature of enlightenment. Boswellia serrata originates from India and has been used in Ayurvedic healing for many centuries. The properties of Boswellia carteri and sacra are considered the same. Sacra, Oman, is more expensive and has a lighter fragrance. When it comes to healing, the body's innate consciousness takes the best of available properties and makes the most of it. I have all three available. Contact me if I can help you. I am  involved in a small group of international distllers that grow and distill onsite in small, organically grown quantities. We only sell uncut, non commercially available essential oils for therapeutic  quality. I can be reached at www.aromahealthtexas.com or petitefl@aromahealthtexas.com

The scientific references of this research is voluminous. It is available at https://www.cdc.gov/nchs/fasstats/deaths.htm.