Long Covid is a variety of ongoing returning symptoms  4 or more weeks after infection. Some people are not aware they had Covid previously. Others experience ongoing debilitating symptoms unrelated to other health problems, or vague symptoms with long term health problems.

SARS-COV-2 can inflame the lungs, liver, heart muscle, kidney and nervous system. scarring can occur in the lungs. Brain fog and memory issues can occur from lower oxygen levels and damage to the nervous system. For overall beneficial help, we suggest Guardians, Viral Escape and Enterovirus to help keep the viral count down and protect from returning symptoms.

Prevalent is difficulty breathing and shortness of breath. Aroma Health products which have helped symptoms are Dynamic,EmpowerMint, Cold Flu. Penta Petite Fleur and for scarring in the lungs, anemone Petite Fleur. Strong Lung and Cough are internal herbal liquids used for building better health.

60% of Covid infections can experience ongoing inflammation of the heart  Rapid heart rate, shortness of breath and heart palpitations can occur. Bluish lips, chest pain with difficulty breathing require immediate emergency care. Call 911.For other  heart stress symptoms, Joyful, Compassion, Bouquet of Harmony Petite and Daffodil Petite are beneficial.

Headaches are common and often severe. Headache roll on, Cinnamon Basil Native Texan, Inspiration and Intuition aroma Health blends are helpful. Other neurological symptoms may include, dizziness, learning disability, memory problems and fatigue. Helpful essences include Recall Memory, Learning skills, Fatigue and Energy aroma Health .  For Anxiety/depression, Harmony Blend, Relaxation and Reduce Stress AromaHealth Essences have been most helpful. For Insomnia, we suggest Deep Sleep, Sweet Dreams and Madame Alfred Carrier antique rose.

Loss of taste and smell is common. It may resolve within a year. Smelling Basil and Rosemary essential oils can accelerate progress. If poor appetite, weight gain or loss occur, Lighten up and Weight blends help balance weight and improve appetite.

Kidney disease may be helped by Water works. Rapid onset arthritis is alleviated with NO More Pain Lotion. Lymph Flow lotion clears the lymph and helps detoxify a virus or toxins. For Circulation to the legs, hands and feet , Circulation lotion and Lymph Flow are used.

For loss and suffering: Grief and stored Trauma AromaHealth essences will benefit those affected or related to victims..

Coming Soon! Antique Rose Collection Book, 212 pages with over 100 colored photos and Antique Rose 2 ounce sprays.

With any questions or symptoms not addressed, email me, Judy Griffin, at petitefl@aromahealthtexas.com

Feeling unproductive from muscle soreness, fatigue and tension? Sore Muscles lotion helps resolve lactic acid build up, micro muscle tears,  chronic aches, travel fatigue and spasmodic muscular- skeletal imbalance.

There are 2 main causes for muscle soreness from exercise. Burning symptoms are from lactic acid buildup,which resolves within a few days. The day after soreness peaks 72 hours after onset. This is due to tiny muscle tears in muscle fiber during exercise. Any muscle burning or soreness that does not improve over 1 week, seek medical evaluation. NSAIDS are not proven to reduce or speed recovery of muscle soreness and fatigue. Aromatic Tumerones have been successfully used to speed recovery.(Available on our supplement menu).

Certain foods help speed healing. Watermelon contain amino acid, L- citrulline and adequate potassium for a speedy, delicious recovery time. Other super foods include cherry juice and fresh cherries,raw pineapple and papaya ( avoid raw pineapple and papaya with gastrointestinal inflammation and ulcerous conditions),milk products and fermented foods, and ginger root.

To avoid exercise soreness, practice dynamic movements rather than stretching before work outs.These movements may include leg lunges and rolling the arms and shoulders like a wind mill. Hydration before and after exercise, as well as recovery, is a must.

Sore Muscles includes several Petite Fleur flower essences, as well as, and nutmeg, lemon tarragon and black cumin, tangerine and other essential oils. We are organic growers and distill and prepare our products onsite.Massage 2- 3 x daily until soreness abates. This is also a great blend to support strength in low back and limbs. 

Diffusion of essential oils only requires a cereal size bowl and 1 or 2 drops of your favorite essential oil. Just add very hot tap water into a bowl and drop in your essential oil, or blend of 2 or 3 essential oils. The room will delight in the aroma for 1 to 2 hours, a reasonable time to diffuse. More is not better.

The sense of smell is a delicate part of the brain that can easily be overwhelmed. Diffusing for hours will shut down an organ meant for discernment, as well as pleasure. The entire brain suffers, like a stomach constantly fed. If a headache or  emotional distress doesn't change or returns after 1 to 2 hours of diffusion, other help should be considered.

Also consider pets children, elderly and visitors whose senses can be easily overwhelmed or harmed by a profusion of scent. For example, Teatree essential oil can be toxic to many pets who will display unusual behavior. Boys under 12 can grow breasts during puberty from smelling or wearing lavender, tarragon or fennel often. Girls under 12 could have a tendency for feminine cancers during maturity. Children may react the opposite of adults to many aromas and become hyperactive , rather than calm. Long diffusion time can tax anyone's kidneys to process the aroma molecules. Generally, it takes 2 hours for the kidneys to filter aroma molecules. Two hours of diffusion takes 4 hours to complete from start to finish. The liver must  send the molecular by products to the kidneys in a usable form to prevent toxicity. Anything we smell, touch or eat has a potential for toxicity. Contact me with any concerns or questions. 

 Live long and enjoy more with common sense aroma lifestyle.

I use the Calm Pet on my horse when he acts out. I spray my hand and rub his nostrils. I've used it and liked it for several years. I thought you would like to know and I'm glad you continue to make it.

Betty