Testimonial for Lighten up from friends in the U.K.

I use the Lighten up spray in my private yoga sessions and workshops and I have found that there is a significant difference when I use it-the students feel happier and more relaxed.

As A kinesiologist, I tend to use the spray with clients who are quite tense, before I start the session. Very few people seem to have any knowledge of what Kinesiology is and how it works, so clients can be apprehensive before the first session

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Recovery Testimonial

Today Julia Jankowski called to share a recovery story about one of her clients. Julie is an experienced licensed recovery counselor who helps people with various types of addiction and recovery needs. She blogs and supports the community in many ways. Today, Julie called from a jail to share a story about one of her clients. The woman was craving narcotics when Julia appeared with AromaHealth lavender essential oil to help her. She applied the lavender on the lady's wrist and sat with her as the woman became calm and stopped craving after several minutes. She has many stories and ideas to share, which she blogs about daily.

 To learn more about Julia's blogs, support and suggestion  email her at She soon will be suggesting AromaHealth Cravings Therapeutic Blend for addiction and cravings of any imbalance. Julia uses several Aroma Health to help rebuild the self esteem of suffering people. 

I really admire those who are called to help our people in ways of addiction and recovery. Many people turn away or are somehow distant from these folks. Alcohol, drugs, food and any addictive behaviour is an illness and imbalance that can be resolved as the community recognizes these people are suffering from a disease, rather than hopeless people who make bad choices. We cannot separate ourselves from our environment and addiction is part of it.

Several years ago, I worked with a very talented and generous anchor man for local news, hospitalized for alcohol addiction. He was a leader in the community involved in many charities and programs for adults and children. However, the disease damaged his immunity to the extreme of having to surgically remove 90% of his stomach. His health was failing before I met him. He  passed  within a few years at an early age. However, he left with integrity, knowing his recovery gave him lasting peace.


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Petite Fleur Essences and Essential Oils for the Breasts and Reproductive System

Petite Fleur Essences and essential oils affect breast and reproductive health by  catalyzing the depth of the  body and subconscious' vast self healing power. In natural healing, treatment of the  organ, function and individual makeup of the body chemistry and personality are required for optimal results. For example, Geranium essential oil and Ranunculus Petite helps heal depression and feelings of abuse affecting self esteem. Self Image is the Therapeutic Essence Blend to repair and build self esteem. Marigold ,Japanese Magnolia Petites and Frankincense essential oils unravel emotional blocks affecting reproductive organs and the breasts. Melissa Healing Essential Oil Floral Water encourages the difficult inner child experiences to heal and open to inner guidance. Female Balance is the Therapeutic Essence Blend that helps restore hormone balance and allow true feelings to emerge. Tangerine Essential Oil and Grief Therapeutic Blend release sadness, shock and anger associated with these experiences. Target areas in the body include the uterus and especially the breasts. Attitudes, beliefs and emotions linked to past experiences include German Chamomile, Meadow Sage, Louis Phillipe Rose and Gruss an Auchen Rose Petites. Roman Chamomile, Rose absolute and Sandalwood Essential Oils address and help heal difficult past experiences. Abate Anger Therapeutic Essence Blend releases the emotions and disappointment from past pain. Combine any of these suggested essences and oils into a blend and layer one after another on or near the affected area.


Petites and Essential Oils  also affect internal disorders from menarche through menopause, including breast cysts and tumors. The following are a few examples and suggestions for resolution.

Amenorrhea (absence of menses):Cinnamon, Ginger Essential Oils ; Rosemary, Purple Garden Sage and Carrot Petite Fleur Essences

Delayed Menses: Juniper Berry Essential Oil, Jasmine grandiflora absolute, and Cherokee Rose Petite; Vitex Berry Herbal Longevity Tonic(internally as a tea)

Menstrual Cramps: Pink Geranium and Old Blush Petite Fleur Essences; Stop Suffering Therapeutic Blend; Sweet Orange essential oil and Helichryssum Absolute

Excess Menstrual Bleeding: Yarrow and Lily Petite Fleur Essences; Cypress and Myrrh Essential Oils

Clots: Marigold Mint and Fennel Essential oils; Toxic Thyroid Therapeutic Essence Blend 

Irregular or Scanty Menses: Roman Chamomile, Angelica Root Essential Oils; Female Balance Therapeutic Essence Blend

Endometriosis: Myrtle Essential Oil, Lemongrass Petite and Red Rose Fleur Essence; Stop Suffering Therapeutic Essence Blend

Mood Swings and Depression due to PMS: Vitex Longevity Herbal Tonic; Vanilla Petite Fleur Essence; Neroli and Ylang Ylang extra Essential Oil

Breast Pain: Vitex Longevity Herbal Tonic; Linden Absolute, Hops flower Essential Oil; Peppermint and Bronze Fennel Petite Fleur Essence

Uterine Bleeding: Yarrow Petite Fleur Essence

Fibroid: Lilac Petite Fleur Essence; Carrot, Litsea cubeba and Clove Essential Oils

Hot Flashes: Geranium, Lavender, Rose absolute and Sage Essential Oils; Female Balance Therapeutic Essence Blend

Menopausal Symptoms: Lavender, Bergamot, Clary Sage, Neroli, Rosemary and rose Essential Oils; Knotted Marjoram Marquis Bocella Rose Petite Fleur Essences; Deep Sleep, Female Balance, Inner Strength and Reduce Stress Therapeutic Blends

Tumors: Lilac  and Chamomile Petite Fleur Essences, Roman Chamomile, Litsea cubeba,and Carrot Essential Oils( See The Healing Flowers Cancer Research Blends and Self Healing Blends at

Uterine Prolapse: Clear Thinking Longevity Herbal; UTI Therapeutic Essence Blend; White Hyacinth, Borage and Viridiflora Petite Fleur Essences; Labdamom absolute, Holy Basil and Basil Essential Oils

Vaginitis: Teatree Essential Oil; Thyme Petite Fleur Essence

Herpes: Reduce Stress Therapeutic Essence Blend, Silver Lace and Mexican Oregano Petite Fleur Essences; Teatree and Oregano Lemon Peel Essential Oils

Questions/ Contact Judy Griffin, PhD. 1800 496 2125/

Sources include: Mother Nature's Herbal, Judy Griffin

 The Healing Flowers, Judy Griffin

Flowers that Heal, Judy Griffin

Aromatherapy with Chinese Medicine, Dennis Wilmont





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Essential Oils and Essences for Pregnancy, Delivery and Lactation.

Several essential oils and essences can be safely used during pregnancy, delivery and lactation. Rose Otto, steam distilled essential oil reduces indigestion, reflux, bitter taste, burping, headache, tension and dizziness. Dilute the Rose Otto in Marula carrier oil: 3 drops in 1 tablespoon of oil.Rose otto combinations, with Petite Fleur essences are Abate Anger and Chill Out Therapeutic Essence Blends.The cost is affordable for everyone. They have been successfully used in hospitals for 20 years, available in drops or misters.

During labor, Clary Sage, Lavender and Jasmine grandiflora absolute are calming and relaxing to the muscles. Combine 1 drop of Clary, 12 drops of Jasmine, and 10 drops of Lavender in 1 ounce of Marula oil. Maternity Therapeutic essence blend includes these oils and has been used in hospitals for 20 years during pregnancy and labor.

When the joyful event occurs, promote lactation in a blend of Jasmine grandiflora, Helichrysum (Immortelle) and Litsea cubeba. These are available in Breast Healing Aroma Blend. Massage onto the breasts, avoiding the nipples, 2-3 x daily. This breast blend has also been successfully used in hospitals for 20 years. The cost of these blends are very affordable and available, hand made at the time of purchase.

If you have any questions, please call Dr. Judy Griffin at 18004962125 or email her at

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Testimonial about a Special Blend

Just wanted you to know that the kidney blend has worked extremely well. It absorbs fast, smells lovely and I have no problems with edema or incomplete urination anymore! What a relief!

Also, lots of deep fears that I didn't know I harbored came up by the third time I used it. and the special blend kept me going and healing without emotional distress. Just wanted to say thanks.

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absolutes and concrete essential oils

Many of the most fragrant flowers must be made into an absolute to achieve a natural fragrance for perfume and aromatherapy. Neroli Orange flower, jasmine, rose and osmanthus are a few examples of absolutes. The flowers are collected fresh and bathed in an alcohol or hexane solution in a sealed container. The essential oils are dissolved by the solvent circulated over the 

flowers.The process yields a semisolid, waxy material called a concrete. Concretes are often used as base notes in aromatherapy and perfumery. They have a scent and texture that reminds me of the plant and a staying power that makes them an excellent choice as a low, or base note, which holds the aromas' fragrance for hours and even days. Concretes leave a residue  when diluted into an aroma blend that can be filtered out. It is a waxy substance which contains scent.The aroma is very true to the plant and has a subtle different scent than an absolute. Resins and Balsams, vanilla, oakmoss,Peru Balsam and many others are also extracted by this process.

An absolute is created by rendering the waxy, semisolid materials from a concrete. This produces a  very concentrated liquid that is completely soluble in alcohol. It is a refined product that is exquisitely fragrant and ready to use in a perfume, or as a perfume by itself. Absolutes are often very expensive, but worth the results. The fragrance of Jasmine grandiflora or Bitter orange absolutes will produce an aromatic pleasure never before experienced.The smell is better than any perfume I have ever sampled from the most  exotic perfumers all over the world. It can take 1000 pounds of fresh flowers to make 3 pounds of an absolute. They are sure to take you to places in your consciousness you have never penetrated previously. Their intensity is many times more apparent than essential oils that are steam distilled. In a perfume or aromatherapy product, absolutes and concretes have a much longer staying time. 

Essential oils lift quickly by their nature of volatility. They can be combined with concretes and absolutes in aromatic products, especially as high, or top notes. These are the first aromas apparent as an aromatherapy or perfume product is opened. The scent doesn't last long. This alluring scent gets us interested and ready for the heart of the blend, which can last for hours. The base, or low aromas, hold down the scent of the entire blend and allows it to smell for hours and even days.

In aromatherapy and perfumery, we always begin with low note aromas and build the heart and then high, more volatile scents to complete a transformation of scent that is healing and specific for your body chemistry. It's like building a pyramid of scent that all starts with concretes and resinous essential oil products and ends with high intensity , fragrant absolutes and steam distilled essential oils. The results are worth every bit of the experience!





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Jasmine grandiflora Natural Perfume

Jasmine grandiflora has a euphoric aroma that  increases the attractiveness of the recipient. The scent brings out an awareness allowing one to open to trusting love in the many ways it manifests in our lives. Jasmine absolute aroma dissolves fears and emotional blocks as it quickly changes moods and diminishes psychological  dilemmas. A natural aphrodesiac, Jasmine also is a great scent for mothers. It eases childbirth, increases milk production, reduces muscle and joint pain , boosts low self esteem to erase  memories  of emotional suffering.The scent is so powerful, it can ease paranoia and trust oneself and others.

AromaHealth now offers a natural perfume of Jasmine grandiflora absolute available at On sale now through May 15, 2014.

Dr. Judy Griffin 1800 4962125 is available to answer your questions.

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Bitter Orange (Neroli) Absolute

The Bitter Orange tree produces Neroli absolute and essential oil from its intensely fragrant flowers.The absolute makes the best perfume. Essential oils lift quickly and do not have the staying power of the absolutes.Effects of  Bitter Orange absolute include antidepressant and calming,heart and circulation benefits,emotional strength,especially in times of stress;reduces shock, headaches ,and symptoms of post traumatic stress and chronic fatigue.

How can one flower do so much? When you smell this aroma you will agree totally. The aroma of Bitter Orange flowers has powerful psychological effects that are long lasting. Neroli flowers have a scent never before experienced, unless you live in Sicily where it is grown and produced.  A natural perfume will open your awareness to experience life and all its beauty in new and enjoyable ways. It is a natural pain reliever. When you smell it, your body releases endorphins capable of reducing and removing any discomfort.

The absolute of Bitter Orange is very expensive. AromaHealth is now offering an exquisite perfume of Neroli flowers in natural perfume alcohol. Alcohol is the only way to release this absolute. The power of this scent will penetrate your deepest desires and awareness to bring out your best in every situation.Allow Bitter Orange absolute to stabilize and regenerate long term psychological tension.

AromaHealth has Bitter Orange absolute natural perfume on sale through May 15,2014. Visit our comprehensive webstore at

or email

Dr.Judy Griffin, 1800 4962125

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AromaHealth Insect Repellent can replace pesticides in flea collars

Commercial flea collars contain two toxic chemicals that affect children in their product:propoxur and tetrachlorvinphos, an organophosphate. The toxic residue left on the pets' fur leaves a neurotoxin that adversely affects children's brains The affect is similar to lead toxicity. Very recently two large pet companies agreed to remove the chemicals within a few years to avoid a lawsuit. AromaHealth Insect Repellent  is a combination of essential oil dilutions that repel and prevent flea, tick and insect invasion. It is a spray that may be applied  inside or outside one or two times daily. The dilution is nontoxic, using food grade essential oils and hydrosols. It is not toxic to children or pets. We do not know what chemicals will be used to substitute the neurotoxins. However, AromaHealth Insect Repellent is made from organically grown native herbs and distilled onsite without chemicals or additives. The essential oils are used in foods commercially and nontoxic to adults, children and pets. 

Consider the health of your family,extended pet family and environment. Switch to AromaHealth Insect Repellent and breathe easy!

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