This essence helps protect us from adverse reactions to stress. Over time, stress affects memory, attention span, cognition and moods. Anxiety increases inflammation and many chronic health problems. The essence encourages healthy responses to stress, as well as establishing some control over how we respond to stress. Getting organized, writing lists and notes for reminders, establishing routines and creating a relaxing sleep habit and environment. This also helps being in the right place at the right time and attracting support from others as needed.

Checkered Whites have adapted  living all over the world. They live longer than most butterflies, 6-9 months.

                                              "I relax and fly above my problems."

Historically, the flowers in this blend have been used to normalize stress responses and hormones. They relax the mind to reduce triggers of anxiety and anger. Peripheral circulation can increase to reduce cold hands and feet. Natives used these flowers for people who are restless and move their legs sitting or lying down. Compresses  were used to reduce signs of aging, like wrinkles and dark spots.

Massage 2 drops 3 x daily on clean, unbroken skin.