https://youtu.be/4INYJ82_bjsSpearmint, (Mentha spicata) aroma is uplifting with a fruity light mint aroma. It is used to enhance creativity and promote pleasant moods. The effect is cooling in comparison to peppermint which is originally warm and stimulating.
It is a top note in a blend. Combine it with Rosemary, Mints and Lemongrass essential oils. The essential oil is steam distilled from flowering tops during the summer.
Spearmint is a favorite high note in aromatherapy blends and natural perfumery. Use a few drops to bring out the flavor of the entire blend.
Avoid if pregnant, nursing, under 10 years old; those with kidney or liver disease.
"I enjoy a drop of spearmint in any blend, very uplifting, Connor".
